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Last updated: Aug 9, 2026

Gionino's Pizzeria

Jalapeno Popper Cheddar 12 Piece with Dressing

SidesPopular

Gionino's Pizzeria Jalapeno Popper Cheddar 12 Piece with Dressing is fat-leaning, with about 50% of macro calories from fat. Each serving has 350 calories, 10g protein, 30g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

3 each

Serving Size

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350

Calories

Per serving

10 g

Protein

30 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,740 mg76%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein10 g (12%)

Carbs30 g (37%)

Fat18 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 3 g11%

Sodium 1,740 mg76%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 350 calories.No

Lower carb30g carbs per serving.No

Low fat18g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jalapeno Popper Cheddar 12 Piece with Dressing has 10 more calories than 12 Piece Box With Jo Jos and 21g less protein. Compare

Jalapeno Popper Cheddar 12 Piece with Dressing has 10 more calories than 16 Piece Box With Jo Jos and 20g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Jalapeno Popper Cheddar 12 Piece with Dressing Compared With Nearby Items

Gionino's Pizzeria Jalapeno Popper Cheddar 12 Piece with Dressing is listed in the Sides category with 350 calories, 10g protein, 30g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Popper Cheddar 12 Piece with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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