Last updated: Aug 9, 2026
Gionino's Pizzeria

Jo Jo's, 5 each

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Gionino's Pizzeria Jo Jo's, 5 each is carb-leaning, with about 87% of macro calories from carb. Each serving has 280 calories, 7g protein, 61g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
280
Calories
Per serving
7 g
Protein
61 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,300 mg57%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein7 g (10%)
Carbs61 g (87%)
Fat1 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 4 g14%
Sodium 1,300 mg57%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 280 calories.No
Lower carb61g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium1,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jo Jo's, 5 each has 60 fewer calories than 12 Piece Box With Jo Jos and 24g less protein. Compare

Jo Jo's, 5 each has 60 fewer calories than 16 Piece Box With Jo Jos and 23g less protein. Compare

Compare with 12 Piece Box With Jo Jos

Jo Jo's, 5 each Compared With Nearby Items

Gionino's Pizzeria Jo Jo's, 5 each is listed in the Sides category with 280 calories, 7g protein, 61g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Jo Jo's, 5 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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