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Last updated: Aug 9, 2026

Gionino's Pizzeria

Meatball Sub

SubsPopular

Gionino's Pizzeria Meatball Sub is fat-leaning, with about 51% of macro calories from fat. Each serving has 990 calories, 43g protein, 74g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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990

Calories

Per serving

43 g

Protein

74 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 2,360 mg103%

Total Carbohydrate 74 g27%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein43 g (18%)

Carbs74 g (31%)

Fat54 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 4 g14%

Sodium 2,360 mg103%

Sugars 11 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 43g protein and 990 calories.No

Lower carb74g carbs per serving.No

Low fat54g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Sub has 650 more calories than 12 Piece Box With Jo Jos and 12g more protein. Compare

Meatball Sub has 650 more calories than 16 Piece Box With Jo Jos and 13g more protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Meatball Sub Compared With Nearby Items

Gionino's Pizzeria Meatball Sub is listed in the Subs category with 990 calories, 43g protein, 74g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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