Last updated: Aug 9, 2026
Gionino's Pizzeria

Pizza 4 Cheese Small

PizzaPopular

Gionino's Pizzeria Pizza 4 Cheese Small is carb-leaning, with about 43% of macro calories from carb. Each serving has 180 calories, 9g protein, 19g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
180
Calories
Per serving
9 g
Protein
19 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 380 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein9 g (21%)
Carbs19 g (43%)
Fat7 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 380 mg17%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 9g protein and 180 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza 4 Cheese Small has 160 fewer calories than 12 Piece Box With Jo Jos and 22g less protein. Compare

Pizza 4 Cheese Small has 160 fewer calories than 16 Piece Box With Jo Jos and 21g less protein. Compare

Compare with 12 Piece Box With Jo Jos

Pizza 4 Cheese Small Compared With Nearby Items

Gionino's Pizzeria Pizza 4 Cheese Small is listed in the Pizza category with 180 calories, 9g protein, 19g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Pizza 4 Cheese Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI