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Last updated: Aug 9, 2026

Gionino's Pizzeria

Pizza Hawaiian Cauliflower Crust

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Gionino's Pizzeria Pizza Hawaiian Cauliflower Crust is fat-leaning, with about 42% of macro calories from fat. Each serving has 180 calories, 9g protein, 16g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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180

Calories

Per serving

9 g

Protein

16 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 480 mg21%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein9 g (21%)

Carbs16 g (37%)

Fat8 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 480 mg21%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 9g protein and 180 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Hawaiian Cauliflower Crust has 160 fewer calories than 12 Piece Box With Jo Jos and 22g less protein. Compare

Pizza Hawaiian Cauliflower Crust has 160 fewer calories than 16 Piece Box With Jo Jos and 21g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Pizza Hawaiian Cauliflower Crust Compared With Nearby Items

Gionino's Pizzeria Pizza Hawaiian Cauliflower Crust is listed in the Pizza category with 180 calories, 9g protein, 16g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Hawaiian Cauliflower Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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