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Last updated: Aug 9, 2026

Gionino's Pizzeria

Pizza Mediterranean Cauliflower Crust

PizzaPopular

Gionino's Pizzeria Pizza Mediterranean Cauliflower Crust is fat-leaning, with about 55% of macro calories from fat. Each serving has 240 calories, 10g protein, 16g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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240

Calories

Per serving

10 g

Protein

16 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 610 mg27%

Total Carbohydrate 16 g6%

Dietary Fiber 0.5 g2%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein10 g (17%)

Carbs16 g (28%)

Fat14 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0.5 g2%

Sodium 610 mg27%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 10g protein and 240 calories.No

Lower carb16g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Mediterranean Cauliflower Crust has 100 fewer calories than 12 Piece Box With Jo Jos and 21g less protein. Compare

Pizza Mediterranean Cauliflower Crust has 100 fewer calories than 16 Piece Box With Jo Jos and 20g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Pizza Mediterranean Cauliflower Crust Compared With Nearby Items

Gionino's Pizzeria Pizza Mediterranean Cauliflower Crust is listed in the Pizza category with 240 calories, 10g protein, 16g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Mediterranean Cauliflower Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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