Last updated: Aug 9, 2026
Gionino's Pizzeria

Pizza Mediterranean Large

PizzaPopular

Gionino's Pizzeria Pizza Mediterranean Large is fat-leaning, with about 44% of macro calories from fat. Each serving has 420 calories, 18g protein, 40g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 slice
Serving Size
420
Calories
Per serving
18 g
Protein
40 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 980 mg43%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein18 g (17%)
Carbs40 g (39%)
Fat20 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 980 mg43%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 18g protein and 420 calories.No
Lower carb40g carbs per serving.No
Low fat20g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza Mediterranean Large has 80 more calories than 12 Piece Box With Jo Jos and 13g less protein. Compare

Pizza Mediterranean Large has 80 more calories than 16 Piece Box With Jo Jos and 12g less protein. Compare

Compare with 12 Piece Box With Jo Jos

Pizza Mediterranean Large Compared With Nearby Items

Gionino's Pizzeria Pizza Mediterranean Large is listed in the Pizza category with 420 calories, 18g protein, 40g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Mediterranean Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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