Last updated: Aug 9, 2026
Gionino's Pizzeria

Pizza Mediterranean Medium Thin Crust

PizzaPopular

Gionino's Pizzeria Pizza Mediterranean Medium Thin Crust is fat-leaning, with about 53% of macro calories from fat. Each serving has 230 calories, 10g protein, 16g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
230
Calories
Per serving
10 g
Protein
16 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 590 mg26%
Total Carbohydrate 16 g6%
Dietary Fiber 0.5 g2%
Total Sugars 1 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein10 g (18%)
Carbs16 g (29%)
Fat13 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0.5 g2%
Sodium 590 mg26%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 10g protein and 230 calories.No
Lower carb16g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Mediterranean Medium Thin Crust has 110 fewer calories than 12 Piece Box With Jo Jos and 21g less protein. Compare

Pizza Mediterranean Medium Thin Crust has 110 fewer calories than 16 Piece Box With Jo Jos and 20g less protein. Compare

Compare with 12 Piece Box With Jo Jos

Pizza Mediterranean Medium Thin Crust Compared With Nearby Items

Gionino's Pizzeria Pizza Mediterranean Medium Thin Crust is listed in the Pizza category with 230 calories, 10g protein, 16g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Mediterranean Medium Thin Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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