NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Gionino's Pizzeria

Pizza Medium 12" Cheese

PizzaPopular

Gionino's Pizzeria Pizza Medium 12" Cheese is carb-leaning, with about 47% of macro calories from carb. Each serving has 230 calories, 11g protein, 26g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

230

Calories

Per serving

11 g

Protein

26 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 490 mg21%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein11 g (20%)

Carbs26 g (47%)

Fat8 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 490 mg21%

Sugars 3 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 11g protein and 230 calories.No

Lower carb26g carbs per serving.No

Low fat8g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Medium 12" Cheese has 110 fewer calories than 12 Piece Box With Jo Jos and 20g less protein. Compare

Pizza Medium 12" Cheese has 110 fewer calories than 16 Piece Box With Jo Jos and 19g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Pizza Medium 12" Cheese Compared With Nearby Items

Gionino's Pizzeria Pizza Medium 12" Cheese is listed in the Pizza category with 230 calories, 11g protein, 26g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Medium 12" Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI