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Last updated: Aug 9, 2026

Gionino's Pizzeria

Wings Boneless 100 Count

WingsPopular

Gionino's Pizzeria Wings Boneless 100 Count is fat-leaning, with about 69% of macro calories from fat. Each serving has 460 calories, 13g protein, 22g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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460

Calories

Per serving

13 g

Protein

22 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,290 mg56%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein13 g (11%)

Carbs22 g (19%)

Fat35 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 1,290 mg56%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 13g protein and 460 calories.No

Lower carb22g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings Boneless 100 Count has 120 more calories than 12 Piece Box With Jo Jos and 18g less protein. Compare

Wings Boneless 100 Count has 120 more calories than 16 Piece Box With Jo Jos and 17g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Wings Boneless 100 Count Compared With Nearby Items

Gionino's Pizzeria Wings Boneless 100 Count is listed in the Wings category with 460 calories, 13g protein, 22g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Wings Boneless 100 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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