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Nutrition comparison
Italian Wings (Seasoned), 8 Count vs 10" Cheese Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Giovanni's Pizza menu items.
Quick answer
10" Cheese Pizza Slice is lowest in calories, while Italian Wings (Seasoned), 8 Count gives the most protein.
Add all to calculatorLowest calories
10" Cheese Pizza Slice
72 kcal
Highest protein
Italian Wings (Seasoned), 8 Count
18.4 g protein
Lowest carbs
Italian Wings (Seasoned), 8 Count
9.2 g carbs
Lowest sodium
10" Cheese Pizza Slice
7.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Wings (Seasoned), 8 CountWings | 293 kcal | 18.4 g | 9.2 g | 20 g | 1.2 g | 920 mg |
| 10" Cheese Pizza Slice10" Pizza | 72 kcal | 3.2 g | 95.2 g | 13.5 g | 0 g | 8 mg |
Which should you choose?
Choose 10" Cheese Pizza Slice if your priority is keeping calories lower. It has 72 calories per serving.
Choose Italian Wings (Seasoned), 8 Count if you want the most protein. It has 18.4g protein per serving.
If sodium matters, 10" Cheese Pizza Slice is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Giovanni's Pizza calculator to see combined calories and macros.
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