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Last updated: Aug 9, 2026

Giovanni's Pizza

10" Cheese breadsticks

TeasersPopular

Giovanni's Pizza 10" Cheese breadsticks is carb-leaning, with about 58% of macro calories from carb. Each serving has 413 calories, 14.4g protein, 59.2g carbs, and 12.3g fat, making it better suited to carb-aware planning than low-carb goals.

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Serving Size

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413

Calories

Per serving

14.4 g

Protein

59.2 g

Carbs

12.3 g

Fat

Nutrition Facts

Amount per serving

Calories413 kcal

% Daily Value*

Total Fat 12.3 g16%

Saturated Fat 2.8 g14%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 499 mg22%

Total Carbohydrate 59.2 g22%

Dietary Fiber 1.1 g4%

Total Sugars 1.4 g—

Protein 14.4 g29%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

413

kcal

Protein14.4 g (14%)

Carbs59.2 g (58%)

Fat12.3 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 14.4 g29%

Fiber 1.1 g4%

Sodium 499 mg22%

Sugars 1.4 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 14.4g protein and 413 calories.No

Lower carb59.2g carbs per serving.No

Low fat12.3g total fat per serving.No

High sugar1.4g total sugars per serving.No

High sodium499mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

10" Cheese breadsticks has 341 more calories than 10" Cheese Pizza Slice and 11.2g more protein. Compare

10" Cheese breadsticks has 403 more calories than 10" Cheese Pizza Slice, Add Bacon and 13.8g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

10" Cheese breadsticks Compared With Nearby Items

Giovanni's Pizza 10" Cheese breadsticks is listed in the Teasers category with 413 calories, 14.4g protein, 59.2g carbs, and 12.3g fat per serving.

Data Source and Methodology

Nutrition values for 10" Cheese breadsticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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