Last updated: Aug 9, 2026
Giovanni's Pizza

19" Cheese Pizza Slice, Add Ham

19" PizzaPopular

Giovanni's Pizza 19" Cheese Pizza Slice, Add Ham is protein-leaning, with about 57% of macro calories from protein. Each serving has 12 calories, 1.6g protein, 0.1g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
12
Calories
Per serving
1.6 g
Protein
0.1 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories12 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 103 mg4%
Total Carbohydrate 0.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0.1 g—
Protein 1.6 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

12
kcal
Protein1.6 g (57%)
Carbs0.1 g (4%)
Fat0.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1.6 g3%
Fiber 0 g0%
Sodium 103 mg4%
Sugars 0.1 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1.6g protein and 12 calories.Yes
Lower carb0.1g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar0.1g total sugars per serving.No
High sodium103mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

19" Cheese Pizza Slice, Add Ham has 60 fewer calories than 10" Cheese Pizza Slice and 1.6g less protein. Compare

19" Cheese Pizza Slice, Add Ham has 2 more calories than 10" Cheese Pizza Slice, Add Bacon and 1g more protein. Compare

Compare with 10" Cheese Pizza Slice

19" Cheese Pizza Slice, Add Ham Compared With Nearby Items

Giovanni's Pizza 19" Cheese Pizza Slice, Add Ham is listed in the 19" Pizza category with 12 calories, 1.6g protein, 0.1g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for 19" Cheese Pizza Slice, Add Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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