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Last updated: Aug 9, 2026

Giovanni's Pizza

19" Cheese Pizza Square, Add Ham

19" PizzaPopular

Giovanni's Pizza 19" Cheese Pizza Square, Add Ham is protein-leaning, with about 64% of macro calories from protein. Each serving has 6 calories, 0.8g protein, 0g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0.8 g

Protein

0 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories6 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 52 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0.8 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.8 g (64%)

Carbs0 g (0%)

Fat0.2 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

64% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.8 g2%

Fiber 0 g0%

Sodium 52 mg2%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 0.8g protein and 6 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0.2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium52mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

19" Cheese Pizza Square, Add Ham has 66 fewer calories than 10" Cheese Pizza Slice and 2.4g less protein. Compare

19" Cheese Pizza Square, Add Ham has 4 fewer calories than 10" Cheese Pizza Slice, Add Bacon and 0.2g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

19" Cheese Pizza Square, Add Ham Compared With Nearby Items

Giovanni's Pizza 19" Cheese Pizza Square, Add Ham is listed in the 19" Pizza category with 6 calories, 0.8g protein, 0g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for 19" Cheese Pizza Square, Add Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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