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Last updated: Aug 9, 2026

Giovanni's Pizza

Bacon and Cheese Sub

SubsPopular

Giovanni's Pizza Bacon and Cheese Sub is fat-leaning, with about 49% of macro calories from fat. Each serving has 491 calories, 21.3g protein, 41.6g carbs, and 26.4g fat, making it worth balancing with lower-fat items in the same meal.

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Serving Size

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491

Calories

Per serving

21.3 g

Protein

41.6 g

Carbs

26.4 g

Fat

Nutrition Facts

Amount per serving

Calories491 kcal

% Daily Value*

Total Fat 26.4 g34%

Saturated Fat 8.1 g41%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 1,345 mg58%

Total Carbohydrate 41.6 g15%

Dietary Fiber 2.6 g9%

Total Sugars 5 g—

Protein 21.3 g43%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

491

kcal

Protein21.3 g (17%)

Carbs41.6 g (34%)

Fat26.4 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 21.3 g43%

Fiber 2.6 g9%

Sodium 1,345 mg58%

Sugars 5 g—

Saturated Fat 8.1 g41%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 21.3g protein and 491 calories.No

Lower carb41.6g carbs per serving.No

Low fat26.4g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,345mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon and Cheese Sub has 419 more calories than 10" Cheese Pizza Slice and 18.1g more protein. Compare

Bacon and Cheese Sub has 481 more calories than 10" Cheese Pizza Slice, Add Bacon and 20.7g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

Bacon and Cheese Sub Compared With Nearby Items

Giovanni's Pizza Bacon and Cheese Sub is listed in the Subs category with 491 calories, 21.3g protein, 41.6g carbs, and 26.4g fat per serving.

Data Source and Methodology

Nutrition values for Bacon and Cheese Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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