Last updated: Aug 9, 2026
Giovanni's Pizza

Boneless Wings, 12 Count

WingsPopular

Giovanni's Pizza Boneless Wings, 12 Count is fat-leaning, with about 40% of macro calories from fat. Each serving has 360 calories, 21.6g protein, 31.8g carbs, and 15.6g fat, making it a moderate option for comparing calories and macros.

0.5 Order
Serving Size
360
Calories
Per serving
21.6 g
Protein
31.8 g
Carbs
15.6 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 15.6 g20%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,420 mg62%
Total Carbohydrate 31.8 g12%
Dietary Fiber 1.8 g6%
Total Sugars 0 g—
Protein 21.6 g43%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein21.6 g (24%)
Carbs31.8 g (36%)
Fat15.6 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 21.6 g43%
Fiber 1.8 g6%
Sodium 1,420 mg62%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 21.6g protein and 360 calories.Yes
Lower carb31.8g carbs per serving.No
Low fat15.6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 12 Count has 288 more calories than 10" Cheese Pizza Slice and 18.4g more protein. Compare

Boneless Wings, 12 Count has 350 more calories than 10" Cheese Pizza Slice, Add Bacon and 21g more protein. Compare

Compare with 10" Cheese Pizza Slice

Boneless Wings, 12 Count Compared With Nearby Items

Giovanni's Pizza Boneless Wings, 12 Count is listed in the Wings category with 360 calories, 21.6g protein, 31.8g carbs, and 15.6g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 12 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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