Last updated: Aug 9, 2026
Giovanni's Pizza

Boneless Wings, 6 Count

WingsPopular

Giovanni's Pizza Boneless Wings, 6 Count is fat-leaning, with about 40% of macro calories from fat. Each serving has 180 calories, 10.8g protein, 15.9g carbs, and 7.8g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Order
Serving Size
180
Calories
Per serving
10.8 g
Protein
15.9 g
Carbs
7.8 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 710 mg31%
Total Carbohydrate 15.9 g6%
Dietary Fiber 0.9 g3%
Total Sugars 0 g—
Protein 10.8 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein10.8 g (24%)
Carbs15.9 g (36%)
Fat7.8 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 10.8 g22%
Fiber 0.9 g3%
Sodium 710 mg31%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 10.8g protein and 180 calories.Yes
Lower carb15.9g carbs per serving.Yes
Low fat7.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 6 Count has 108 more calories than 10" Cheese Pizza Slice and 7.6g more protein. Compare

Boneless Wings, 6 Count has 170 more calories than 10" Cheese Pizza Slice, Add Bacon and 10.2g more protein. Compare

Compare with 10" Cheese Pizza Slice

Boneless Wings, 6 Count Compared With Nearby Items

Giovanni's Pizza Boneless Wings, 6 Count is listed in the Wings category with 180 calories, 10.8g protein, 15.9g carbs, and 7.8g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 6 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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