Last updated: Aug 9, 2026
Giovanni's Pizza

Boneless Wings, Half Pound

WingsPopular

Giovanni's Pizza Boneless Wings, Half Pound is fat-leaning, with about 40% of macro calories from fat. Each serving has 240 calories, 14.4g protein, 21.2g carbs, and 10.4g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Order
Serving Size
240
Calories
Per serving
14.4 g
Protein
21.2 g
Carbs
10.4 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 946 mg41%
Total Carbohydrate 21.2 g8%
Dietary Fiber 1.2 g4%
Total Sugars 0 g—
Protein 14.4 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein14.4 g (24%)
Carbs21.2 g (36%)
Fat10.4 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 14.4 g29%
Fiber 1.2 g4%
Sodium 946 mg41%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 14.4g protein and 240 calories.Yes
Lower carb21.2g carbs per serving.Yes
Low fat10.4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium946mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Half Pound has 168 more calories than 10" Cheese Pizza Slice and 11.2g more protein. Compare

Boneless Wings, Half Pound has 230 more calories than 10" Cheese Pizza Slice, Add Bacon and 13.8g more protein. Compare

Compare with 10" Cheese Pizza Slice

Boneless Wings, Half Pound Compared With Nearby Items

Giovanni's Pizza Boneless Wings, Half Pound is listed in the Wings category with 240 calories, 14.4g protein, 21.2g carbs, and 10.4g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Half Pound are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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