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Last updated: Aug 9, 2026

Giovanni's Pizza

Breaded Banana Pepper Rings

TeasersPopular

Giovanni's Pizza Breaded Banana Pepper Rings is carb-leaning, with about 84% of macro calories from carb. Each serving has 150 calories, 4g protein, 32g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

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Serving Size

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150

Calories

Per serving

4 g

Protein

32 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,200 mg52%

Total Carbohydrate 32 g12%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein4 g (10%)

Carbs32 g (84%)

Fat1 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 1,200 mg52%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 4g protein and 150 calories.No

Lower carb32g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Banana Pepper Rings has 78 more calories than 10" Cheese Pizza Slice and 0.8g more protein. Compare

Breaded Banana Pepper Rings has 140 more calories than 10" Cheese Pizza Slice, Add Bacon and 3.4g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

Breaded Banana Pepper Rings Compared With Nearby Items

Giovanni's Pizza Breaded Banana Pepper Rings is listed in the Teasers category with 150 calories, 4g protein, 32g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Breaded Banana Pepper Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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