Last updated: Aug 9, 2026
Giovanni's Pizza

Breadsticks

TeasersPopular

Giovanni's Pizza Breadsticks is carb-leaning, with about 46% of macro calories from carb. Each serving has 517 calories, 11.2g protein, 58.8g carbs, and 25.3g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 Order
Serving Size
517
Calories
Per serving
11.2 g
Protein
58.8 g
Carbs
25.3 g
Fat

Nutrition Facts

Amount per serving

Calories517 kcal
% Daily Value*
Total Fat 25.3 g32%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 569 mg25%
Total Carbohydrate 58.8 g21%
Dietary Fiber 1.1 g4%
Total Sugars 1.4 g—
Protein 11.2 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

517
kcal
Protein11.2 g (9%)
Carbs58.8 g (46%)
Fat25.3 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 11.2 g22%
Fiber 1.1 g4%
Sodium 569 mg25%
Sugars 1.4 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11.2g protein and 517 calories.No
Lower carb58.8g carbs per serving.No
Low fat25.3g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium569mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadsticks has 445 more calories than 10" Cheese Pizza Slice and 8g more protein. Compare

Breadsticks has 507 more calories than 10" Cheese Pizza Slice, Add Bacon and 10.6g more protein. Compare

Compare with 10" Cheese Pizza Slice

Breadsticks Compared With Nearby Items

Giovanni's Pizza Breadsticks is listed in the Teasers category with 517 calories, 11.2g protein, 58.8g carbs, and 25.3g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI