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Last updated: Aug 9, 2026

Giovanni's Pizza

Chicken Parmesan Sub

SubsPopular

Giovanni's Pizza Chicken Parmesan Sub is carb-leaning, with about 45% of macro calories from carb. Each serving has 404 calories, 20.4g protein, 46g carbs, and 15.6g fat, making it a moderate option for comparing calories and macros.

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Serving Size

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404

Calories

Per serving

20.4 g

Protein

46 g

Carbs

15.6 g

Fat

Nutrition Facts

Amount per serving

Calories404 kcal

% Daily Value*

Total Fat 15.6 g20%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 952 mg41%

Total Carbohydrate 46 g17%

Dietary Fiber 2.8 g10%

Total Sugars 4 g—

Protein 20.4 g41%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

404

kcal

Protein20.4 g (20%)

Carbs46 g (45%)

Fat15.6 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 20.4 g41%

Fiber 2.8 g10%

Sodium 952 mg41%

Sugars 4 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 20.4g protein and 404 calories.Yes

Lower carb46g carbs per serving.No

Low fat15.6g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium952mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan Sub has 332 more calories than 10" Cheese Pizza Slice and 17.2g more protein. Compare

Chicken Parmesan Sub has 394 more calories than 10" Cheese Pizza Slice, Add Bacon and 19.8g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

Chicken Parmesan Sub Compared With Nearby Items

Giovanni's Pizza Chicken Parmesan Sub is listed in the Subs category with 404 calories, 20.4g protein, 46g carbs, and 15.6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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