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Last updated: Aug 9, 2026
Giovanni's Pizza

Chili

TeasersPopular

Giovanni's Pizza Chili is fat-leaning, with about 41% of macro calories from fat. Each serving has 194 calories, 11.3g protein, 17.7g carbs, and 9.1g fat, making it a lighter restaurant option to compare with larger meals.

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Serving Size
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194
Calories
Per serving
11.3 g
Protein
17.7 g
Carbs
9.1 g
Fat

Nutrition Facts

Amount per serving

Calories194 kcal
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 3.4 g17%
Trans Fat 0.4 g—
Cholesterol 33 mg11%
Sodium 548 mg24%
Total Carbohydrate 17.7 g6%
Dietary Fiber 4.3 g15%
Total Sugars 5.6 g—
Protein 11.3 g23%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194
kcal
Protein11.3 g (23%)
Carbs17.7 g (36%)
Fat9.1 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11.3 g23%
Fiber 4.3 g15%
Sodium 548 mg24%
Sugars 5.6 g—
Saturated Fat 3.4 g17%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 11.3g protein and 194 calories.Yes
Lower carb17.7g carbs per serving.Yes
Low fat9.1g total fat per serving.No
High sugar5.6g total sugars per serving.No
High sodium548mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili has 122 more calories than 10" Cheese Pizza Slice and 8.1g more protein. Compare

Chili has 184 more calories than 10" Cheese Pizza Slice, Add Bacon and 10.7g more protein. Compare

Compare with 10" Cheese Pizza Slice

Chili Compared With Nearby Items

Giovanni's Pizza Chili is listed in the Teasers category with 194 calories, 11.3g protein, 17.7g carbs, and 9.1g fat per serving.

Data Source and Methodology

Nutrition values for Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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