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Last updated: Aug 9, 2026

Giovanni's Pizza

French Fries

TeasersPopular

Giovanni's Pizza French Fries is fat-leaning, with about 78% of macro calories from fat. Each serving has 198 calories, 3.5g protein, 1g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

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Serving Size

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198

Calories

Per serving

3.5 g

Protein

1 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories198 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 233 mg10%

Total Carbohydrate 1 g0%

Dietary Fiber 3.5 g13%

Total Sugars 0 g—

Protein 3.5 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

198

kcal

Protein3.5 g (17%)

Carbs1 g (5%)

Fat7 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

17% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 3.5 g7%

Fiber 3.5 g13%

Sodium 233 mg10%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3.5g protein and 198 calories.No

Lower carb1g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium233mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries has 126 more calories than 10" Cheese Pizza Slice and 0.3g more protein. Compare

French Fries has 189 more calories than 10" Cheese Pizza Slice, Add Bacon and 2.9g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

French Fries Compared With Nearby Items

Giovanni's Pizza French Fries is listed in the Teasers category with 198 calories, 3.5g protein, 1g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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