Last updated: Aug 9, 2026
Giovanni's Pizza

Grilled Chicken Sub

SubsPopular

Giovanni's Pizza Grilled Chicken Sub is carb-leaning, with about 45% of macro calories from carb. Each serving has 365 calories, 18.8g protein, 40.4g carbs, and 13.5g fat, making it a moderate option for comparing calories and macros.

0.5 Order
Serving Size
365
Calories
Per serving
18.8 g
Protein
40.4 g
Carbs
13.5 g
Fat

Nutrition Facts

Amount per serving

Calories365 kcal
% Daily Value*
Total Fat 13.5 g17%
Saturated Fat 1.9 g10%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 733 mg32%
Total Carbohydrate 40.4 g15%
Dietary Fiber 2.4 g9%
Total Sugars 4.1 g—
Protein 18.8 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

365
kcal
Protein18.8 g (21%)
Carbs40.4 g (45%)
Fat13.5 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 18.8 g38%
Fiber 2.4 g9%
Sodium 733 mg32%
Sugars 4.1 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 18.8g protein and 365 calories.Yes
Lower carb40.4g carbs per serving.No
Low fat13.5g total fat per serving.No
High sugar4.1g total sugars per serving.No
High sodium733mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Sub has 293 more calories than 10" Cheese Pizza Slice and 15.6g more protein. Compare

Grilled Chicken Sub has 355 more calories than 10" Cheese Pizza Slice, Add Bacon and 18.2g more protein. Compare

Compare with 10" Cheese Pizza Slice

Grilled Chicken Sub Compared With Nearby Items

Giovanni's Pizza Grilled Chicken Sub is listed in the Subs category with 365 calories, 18.8g protein, 40.4g carbs, and 13.5g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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