Last updated: Aug 9, 2026
Giovanni's Pizza

Hot Pepper Cheese Cubes

TeasersPopular

Giovanni's Pizza Hot Pepper Cheese Cubes is fat-leaning, with about 44% of macro calories from fat. Each serving has 225 calories, 10g protein, 22.5g carbs, and 11.3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Order
Serving Size
225
Calories
Per serving
10 g
Protein
22.5 g
Carbs
11.3 g
Fat

Nutrition Facts

Amount per serving

Calories225 kcal
% Daily Value*
Total Fat 11.3 g14%
Saturated Fat 6.3 g32%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 850 mg37%
Total Carbohydrate 22.5 g8%
Dietary Fiber 1.3 g5%
Total Sugars 2.5 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225
kcal
Protein10 g (17%)
Carbs22.5 g (39%)
Fat11.3 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1.3 g5%
Sodium 850 mg37%
Sugars 2.5 g—
Saturated Fat 6.3 g32%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 10g protein and 225 calories.No
Lower carb22.5g carbs per serving.Yes
Low fat11.3g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Pepper Cheese Cubes has 153 more calories than 10" Cheese Pizza Slice and 6.8g more protein. Compare

Hot Pepper Cheese Cubes has 215 more calories than 10" Cheese Pizza Slice, Add Bacon and 9.4g more protein. Compare

Compare with 10" Cheese Pizza Slice

Hot Pepper Cheese Cubes Compared With Nearby Items

Giovanni's Pizza Hot Pepper Cheese Cubes is listed in the Teasers category with 225 calories, 10g protein, 22.5g carbs, and 11.3g fat per serving.

Data Source and Methodology

Nutrition values for Hot Pepper Cheese Cubes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI