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Last updated: Aug 9, 2026

Giovanni's Pizza

Hot Wings (Seasoned), 1 Pound

WingsPopular

Giovanni's Pizza Hot Wings (Seasoned), 1 Pound is fat-leaning, with about 60% of macro calories from fat. Each serving has 311 calories, 27.5g protein, 1.6g carbs, and 19.8g fat, making it a stronger fit for high-protein restaurant planning.

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Serving Size

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311

Calories

Per serving

27.5 g

Protein

1.6 g

Carbs

19.8 g

Fat

Nutrition Facts

Amount per serving

Calories311 kcal

% Daily Value*

Total Fat 19.8 g25%

Saturated Fat 5.5 g28%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 550 mg24%

Total Carbohydrate 1.6 g1%

Dietary Fiber 0 g0%

Total Sugars 1.6 g—

Protein 27.5 g55%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

311

kcal

Protein27.5 g (37%)

Carbs1.6 g (2%)

Fat19.8 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 27.5 g55%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 1.6 g—

Saturated Fat 5.5 g28%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 27.5g protein and 311 calories.Yes

Lower carb1.6g carbs per serving.Yes

Low fat19.8g total fat per serving.No

High sugar1.6g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Wings (Seasoned), 1 Pound has 239 more calories than 10" Cheese Pizza Slice and 24.3g more protein. Compare

Hot Wings (Seasoned), 1 Pound has 302 more calories than 10" Cheese Pizza Slice, Add Bacon and 26.9g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

Hot Wings (Seasoned), 1 Pound Compared With Nearby Items

Giovanni's Pizza Hot Wings (Seasoned), 1 Pound is listed in the Wings category with 311 calories, 27.5g protein, 1.6g carbs, and 19.8g fat per serving.

Data Source and Methodology

Nutrition values for Hot Wings (Seasoned), 1 Pound are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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