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Last updated: Aug 9, 2026

Giovanni's Pizza

Hot Wings (Seasoned), 8 Count

WingsPopular

Giovanni's Pizza Hot Wings (Seasoned), 8 Count is fat-leaning, with about 60% of macro calories from fat. Each serving has 226 calories, 20g protein, 1.2g carbs, and 14.4g fat, making it a lighter restaurant option to compare with larger meals.

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Serving Size

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226

Calories

Per serving

20 g

Protein

1.2 g

Carbs

14.4 g

Fat

Nutrition Facts

Amount per serving

Calories226 kcal

% Daily Value*

Total Fat 14.4 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 93 mg31%

Sodium 400 mg17%

Total Carbohydrate 1.2 g0%

Dietary Fiber 0 g0%

Total Sugars 1.2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

226

kcal

Protein20 g (37%)

Carbs1.2 g (2%)

Fat14.4 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 400 mg17%

Sugars 1.2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 20g protein and 226 calories.Yes

Lower carb1.2g carbs per serving.Yes

Low fat14.4g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Wings (Seasoned), 8 Count has 154 more calories than 10" Cheese Pizza Slice and 16.8g more protein. Compare

Hot Wings (Seasoned), 8 Count has 217 more calories than 10" Cheese Pizza Slice, Add Bacon and 19.4g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

Hot Wings (Seasoned), 8 Count Compared With Nearby Items

Giovanni's Pizza Hot Wings (Seasoned), 8 Count is listed in the Wings category with 226 calories, 20g protein, 1.2g carbs, and 14.4g fat per serving.

Data Source and Methodology

Nutrition values for Hot Wings (Seasoned), 8 Count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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