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Last updated: Aug 9, 2026

Giovanni's Pizza

Italian Breaded Chicken Sub

SubsPopular

Giovanni's Pizza Italian Breaded Chicken Sub is carb-leaning, with about 47% of macro calories from carb. Each serving has 415 calories, 13.8g protein, 47.9g carbs, and 17.8g fat, making it a moderate option for comparing calories and macros.

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Serving Size

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415

Calories

Per serving

13.8 g

Protein

47.9 g

Carbs

17.8 g

Fat

Nutrition Facts

Amount per serving

Calories415 kcal

% Daily Value*

Total Fat 17.8 g23%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 873 mg38%

Total Carbohydrate 47.9 g17%

Dietary Fiber 2.4 g9%

Total Sugars 4.6 g—

Protein 13.8 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

415

kcal

Protein13.8 g (14%)

Carbs47.9 g (47%)

Fat17.8 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 13.8 g28%

Fiber 2.4 g9%

Sodium 873 mg38%

Sugars 4.6 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 13.8g protein and 415 calories.No

Lower carb47.9g carbs per serving.No

Low fat17.8g total fat per serving.No

High sugar4.6g total sugars per serving.No

High sodium873mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Italian Breaded Chicken Sub has 343 more calories than 10" Cheese Pizza Slice and 10.6g more protein. Compare

Italian Breaded Chicken Sub has 405 more calories than 10" Cheese Pizza Slice, Add Bacon and 13.2g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

Italian Breaded Chicken Sub Compared With Nearby Items

Giovanni's Pizza Italian Breaded Chicken Sub is listed in the Subs category with 415 calories, 13.8g protein, 47.9g carbs, and 17.8g fat per serving.

Data Source and Methodology

Nutrition values for Italian Breaded Chicken Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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