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Last updated: Aug 9, 2026

Giovanni's Pizza

Jalapeno Poppers, Cheddar

TeasersPopular

Giovanni's Pizza Jalapeno Poppers, Cheddar is carb-leaning, with about 58% of macro calories from carb. Each serving has 308 calories, 12g protein, 46g carbs, and 9.2g fat, making it a lighter restaurant option to compare with larger meals.

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Serving Size

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308

Calories

Per serving

12 g

Protein

46 g

Carbs

9.2 g

Fat

Nutrition Facts

Amount per serving

Calories308 kcal

% Daily Value*

Total Fat 9.2 g12%

Saturated Fat 3.6 g18%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 1,192 mg52%

Total Carbohydrate 46 g17%

Dietary Fiber 5.2 g19%

Total Sugars 4.4 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

308

kcal

Protein12 g (15%)

Carbs46 g (58%)

Fat9.2 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 5.2 g19%

Sodium 1,192 mg52%

Sugars 4.4 g—

Saturated Fat 3.6 g18%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 12g protein and 308 calories.No

Lower carb46g carbs per serving.No

Low fat9.2g total fat per serving.No

High sugar4.4g total sugars per serving.No

High sodium1,192mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Poppers, Cheddar has 236 more calories than 10" Cheese Pizza Slice and 8.8g more protein. Compare

Jalapeno Poppers, Cheddar has 298 more calories than 10" Cheese Pizza Slice, Add Bacon and 11.4g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

Jalapeno Poppers, Cheddar Compared With Nearby Items

Giovanni's Pizza Jalapeno Poppers, Cheddar is listed in the Teasers category with 308 calories, 12g protein, 46g carbs, and 9.2g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Poppers, Cheddar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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