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Last updated: Aug 9, 2026

Giovanni's Pizza

Spaghetti with Meatsauce

Italian DishesPopular

Giovanni's Pizza Spaghetti with Meatsauce is fat-leaning, with about 50% of macro calories from fat. Each serving has 221 calories, 109.5g protein, 129.1g carbs, and 106g fat, making it a stronger fit for high-protein restaurant planning.

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Serving Size

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221

Calories

Per serving

109.5 g

Protein

129.1 g

Carbs

106 g

Fat

Nutrition Facts

Amount per serving

Calories221 kcal

% Daily Value*

Total Fat 106 g136%

Saturated Fat 105.4 g527%

Trans Fat 105.4 g—

Cholesterol 105 mg35%

Sodium 105 mg5%

Total Carbohydrate 129.1 g47%

Dietary Fiber 106.6 g381%

Total Sugars 106.6 g—

Protein 109.5 g219%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

221

kcal

Protein109.5 g (23%)

Carbs129.1 g (27%)

Fat106 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 109.5 g219%

Fiber 106.6 g381%

Sodium 105 mg5%

Sugars 106.6 g—

Saturated Fat 105.4 g527%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 109.5g protein and 221 calories.Yes

Lower carb129.1g carbs per serving.No

Low fat106g total fat per serving.No

High sugar106.6g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti with Meatsauce has 149 more calories than 10" Cheese Pizza Slice and 106.3g more protein. Compare

Spaghetti with Meatsauce has 211 more calories than 10" Cheese Pizza Slice, Add Bacon and 108.9g more protein. Compare

10" Cheese Pizza Slice72 kcal · 3.2 g protein10" Cheese Pizza Slice, Add Bacon10 kcal · 0.6 g protein10" Cheese Pizza Slice, Add Banana Peppers1 kcal · 0 g protein10" Cheese Pizza Slice, Add Black Olives5 kcal · 0 g protein10" Cheese Pizza Slice, Add Chicken8 kcal · 1.4 g protein10" Cheese Pizza Slice, Add Extra Cheese3 kcal · 0.3 g protein

Compare with 10" Cheese Pizza Slice

Spaghetti with Meatsauce Compared With Nearby Items

Giovanni's Pizza Spaghetti with Meatsauce is listed in the Italian Dishes category with 221 calories, 109.5g protein, 129.1g carbs, and 106g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti with Meatsauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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