Last updated: Aug 9, 2026
Giovanni's Pizza

Turkey Bacon Club Sub

SubsPopular

Giovanni's Pizza Turkey Bacon Club Sub has a relatively balanced macro split: 25% protein, 37% carbs, and 38% fat. Each serving has 448 calories, 28.7g protein, 41.5g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

0.5 Order
Serving Size
448
Calories
Per serving
28.7 g
Protein
41.5 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories448 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5.2 g26%
Trans Fat 0 g—
Cholesterol 61 mg20%
Sodium 1,676 mg73%
Total Carbohydrate 41.5 g15%
Dietary Fiber 2.4 g9%
Total Sugars 5.5 g—
Protein 28.7 g57%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

448
kcal
Protein28.7 g (25%)
Carbs41.5 g (37%)
Fat19 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 28.7 g57%
Fiber 2.4 g9%
Sodium 1,676 mg73%
Sugars 5.5 g—
Saturated Fat 5.2 g26%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 28.7g protein and 448 calories.Yes
Lower carb41.5g carbs per serving.No
Low fat19g total fat per serving.No
High sugar5.5g total sugars per serving.No
High sodium1,676mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Bacon Club Sub has 376 more calories than 10" Cheese Pizza Slice and 25.5g more protein. Compare

Turkey Bacon Club Sub has 438 more calories than 10" Cheese Pizza Slice, Add Bacon and 28.1g more protein. Compare

Compare with 10" Cheese Pizza Slice

Turkey Bacon Club Sub Compared With Nearby Items

Giovanni's Pizza Turkey Bacon Club Sub is listed in the Subs category with 448 calories, 28.7g protein, 41.5g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Bacon Club Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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