Nutrition comparison

Broccoli Cheddar Soup, Cup vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Broccoli Cheddar Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Broccoli Cheddar Soup, Cup
173 kcal
Highest protein
Broccoli Cheddar Soup, Cup
6 g protein
Lowest carbs
Broccoli Cheddar Soup, Cup
11 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Cheddar Soup, CupSoups & Chili Items173 kcal6 g11 g12 g1.5 g525 mg
American Harvest Moscow MuleAlcoholic Beverages202 kcal0.3 g25 g0.1 g1.3 g1 mg

Which should you choose?

Choose Broccoli Cheddar Soup, Cup if your priority is keeping calories lower. It has 173 calories per serving.

Choose Broccoli Cheddar Soup, Cup if you want the most protein. It has 6g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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