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Nutrition comparison
Creamy Mashed Potatoes vs 24/7 Margarita
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Creamy Mashed Potatoes is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Creamy Mashed Potatoes
238 kcal
Highest protein
Creamy Mashed Potatoes
4.9 g protein
Lowest carbs
Creamy Mashed Potatoes
33 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy Mashed PotatoesSides & Extras | 238 kcal | 4.9 g | 33 g | 9.2 g | 3.3 g | 917 mg |
| 24/7 MargaritaAlcoholic Beverages | 535 kcal | 0.7 g | 98 g | 0.1 g | 0.7 g | 5 mg |
Which should you choose?
Choose Creamy Mashed Potatoes if your priority is keeping calories lower. It has 238 calories per serving.
Choose Creamy Mashed Potatoes if you want the most protein. It has 4.9g protein per serving.
If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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