Nutrition comparison

Glory Days Arnold Palmer vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Glory Days Arnold Palmer is lowest in calories, while 24/7 Margarita gives the most protein.

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Lowest calories
Glory Days Arnold Palmer
123 kcal
Highest protein
24/7 Margarita
0.7 g protein
Lowest carbs
Glory Days Arnold Palmer
32 g carbs
Lowest sodium
Glory Days Arnold Palmer
3.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glory Days Arnold PalmerFresh Lemonades & Flavored Iced Teas123 kcal0.1 g32 g0 g0.2 g3 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Glory Days Arnold Palmer if your priority is keeping calories lower. It has 123 calories per serving.

Choose 24/7 Margarita if you want the most protein. It has 0.7g protein per serving.

If sodium matters, Glory Days Arnold Palmer is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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