Nutrition comparison

Gluten Free Menu, Freshly Prepared Creamy Coleslaw vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Gluten Free Menu, Freshly Prepared Creamy Coleslaw is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Menu, Freshly Prepared Creamy Coleslaw
328 kcal
Highest protein
Gluten Free Menu, Freshly Prepared Creamy Coleslaw
1 g protein
Lowest carbs
Gluten Free Menu, Freshly Prepared Creamy Coleslaw
13 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Menu, Freshly Prepared Creamy ColeslawGluten Free Menu328 kcal1 g13 g31 g1.1 g235 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Gluten Free Menu, Freshly Prepared Creamy Coleslaw if your priority is keeping calories lower. It has 328 calories per serving.

Choose Gluten Free Menu, Freshly Prepared Creamy Coleslaw if you want the most protein. It has 1g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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