Gluten Free Menu, Grilled Salmon Salad vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

24/7 Margarita is lowest in calories, while Gluten Free Menu, Grilled Salmon Salad gives the most protein.

Lowest calories

24/7 Margarita

535 kcal

Highest protein

Gluten Free Menu, Grilled Salmon Salad

54 g protein

Lowest carbs

Gluten Free Menu, Grilled Salmon Salad

8.6 g carbs

Lowest sodium

24/7 Margarita

5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Menu, Grilled Salmon SaladGluten Free Menu	628 kcal	54 g	8.6 g	42 g	2.7 g	627 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose 24/7 Margarita if your priority is keeping calories lower. It has 535 calories per serving.

Choose Gluten Free Menu, Grilled Salmon Salad if you want the most protein. It has 54g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.