Gluten Free Menu, Southwest BBQ Chopped Salad, Half vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

American Harvest Moscow Mule is lowest in calories, while Gluten Free Menu, Southwest BBQ Chopped Salad, Half gives the most protein.

Lowest calories

American Harvest Moscow Mule

202 kcal

Highest protein

Gluten Free Menu, Southwest BBQ Chopped Salad, Half

23 g protein

Lowest carbs

American Harvest Moscow Mule

25 g carbs

Lowest sodium

American Harvest Moscow Mule

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Menu, Southwest BBQ Chopped Salad, HalfGluten Free Menu	517 kcal	23 g	34 g	32 g	3.3 g	1,773 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose American Harvest Moscow Mule if your priority is keeping calories lower. It has 202 calories per serving.

Choose Gluten Free Menu, Southwest BBQ Chopped Salad, Half if you want the most protein. It has 23g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.