Nutrition comparison

Jasmine Rice vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Jasmine Rice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Jasmine Rice
228 kcal
Highest protein
Jasmine Rice
3.5 g protein
Lowest carbs
Jasmine Rice
41 g carbs
Lowest sodium
Jasmine Rice
3.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jasmine RiceSides & Extras228 kcal3.5 g41 g5.2 g0.2 g3 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Jasmine Rice if your priority is keeping calories lower. It has 228 calories per serving.

Choose Jasmine Rice if you want the most protein. It has 3.5g protein per serving.

If sodium matters, Jasmine Rice is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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