Lasagna Soup with Turkey Sausage, Bowl vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Lasagna Soup with Turkey Sausage, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lasagna Soup with Turkey Sausage, Bowl

213 kcal

Highest protein

Lasagna Soup with Turkey Sausage, Bowl

13 g protein

Lowest carbs

Lasagna Soup with Turkey Sausage, Bowl

19 g carbs

Lowest sodium

24/7 Margarita

5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lasagna Soup with Turkey Sausage, BowlSoups & Chili Items	213 kcal	13 g	19 g	10 g	2.5 g	963 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose Lasagna Soup with Turkey Sausage, Bowl if your priority is keeping calories lower. It has 213 calories per serving.

Choose Lasagna Soup with Turkey Sausage, Bowl if you want the most protein. It has 13g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.