Lasagna Soup with Turkey Sausage, Bowl vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

American Harvest Moscow Mule is lowest in calories, while Lasagna Soup with Turkey Sausage, Bowl gives the most protein.

Lowest calories

American Harvest Moscow Mule

202 kcal

Highest protein

Lasagna Soup with Turkey Sausage, Bowl

13 g protein

Lowest carbs

Lasagna Soup with Turkey Sausage, Bowl

19 g carbs

Lowest sodium

American Harvest Moscow Mule

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lasagna Soup with Turkey Sausage, BowlSoups & Chili Items	213 kcal	13 g	19 g	10 g	2.5 g	963 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose American Harvest Moscow Mule if your priority is keeping calories lower. It has 202 calories per serving.

Choose Lasagna Soup with Turkey Sausage, Bowl if you want the most protein. It has 13g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.