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Nutrition comparison
Maryland Crab Cake Sandwich vs American Harvest Moscow Mule
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
American Harvest Moscow Mule is lowest in calories, while Maryland Crab Cake Sandwich gives the most protein.
Add all to calculatorLowest calories
American Harvest Moscow Mule
202 kcal
Highest protein
Maryland Crab Cake Sandwich
28 g protein
Lowest carbs
American Harvest Moscow Mule
25 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Maryland Crab Cake SandwichSandwiches, Wraps & Tacos | 1,059 kcal | 28 g | 69 g | 75 g | 4 g | 1,665 mg |
| American Harvest Moscow MuleAlcoholic Beverages | 202 kcal | 0.3 g | 25 g | 0.1 g | 1.3 g | 1 mg |
Which should you choose?
Choose American Harvest Moscow Mule if your priority is keeping calories lower. It has 202 calories per serving.
Choose Maryland Crab Cake Sandwich if you want the most protein. It has 28g protein per serving.
If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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