Milk vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Milk

165 kcal

Highest protein

Milk

12 g protein

Lowest carbs

Milk

20 g carbs

Lowest sodium

24/7 Margarita

5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MilkRefreshment Stand Items	165 kcal	12 g	20 g	3.8 g	0 g	188 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose Milk if your priority is keeping calories lower. It has 165 calories per serving.

Choose Milk if you want the most protein. It has 12g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.