Nutrition comparison

Old Bay Wings, 12 pc vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

American Harvest Moscow Mule is lowest in calories, while Old Bay Wings, 12 pc gives the most protein.

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Lowest calories
American Harvest Moscow Mule
202 kcal
Highest protein
Old Bay Wings, 12 pc
69 g protein
Lowest carbs
Old Bay Wings, 12 pc
9.8 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Old Bay Wings, 12 pcWings1,767 kcal69 g9.8 g160 g1.2 g6,704 mg
American Harvest Moscow MuleAlcoholic Beverages202 kcal0.3 g25 g0.1 g1.3 g1 mg

Which should you choose?

Choose American Harvest Moscow Mule if your priority is keeping calories lower. It has 202 calories per serving.

Choose Old Bay Wings, 12 pc if you want the most protein. It has 69g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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