Nutrition comparison

Raspberry Iced Tea vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Raspberry Iced Tea is lowest in calories, while 24/7 Margarita gives the most protein.

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Lowest calories
Raspberry Iced Tea
103 kcal
Highest protein
24/7 Margarita
0.7 g protein
Lowest carbs
Raspberry Iced Tea
26 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Iced TeaFresh Lemonades & Flavored Iced Teas103 kcal0.1 g26 g0 g0.9 g8 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Raspberry Iced Tea if your priority is keeping calories lower. It has 103 calories per serving.

Choose 24/7 Margarita if you want the most protein. It has 0.7g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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