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Nutrition comparison
Salad Dressings, Fat Free Ranch Dressing vs American Harvest Moscow Mule
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Salad Dressings, Fat Free Ranch Dressing is lowest in calories, while American Harvest Moscow Mule gives the most protein.
Add all to calculatorLowest calories
Salad Dressings, Fat Free Ranch Dressing
45 kcal
Highest protein
American Harvest Moscow Mule
0.3 g protein
Lowest carbs
Salad Dressings, Fat Free Ranch Dressing
12 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Dressings, Fat Free Ranch DressingField Of Greens | 45 kcal | 0 g | 12 g | 0 g | 1.5 g | 585 mg |
| American Harvest Moscow MuleAlcoholic Beverages | 202 kcal | 0.3 g | 25 g | 0.1 g | 1.3 g | 1 mg |
Which should you choose?
Choose Salad Dressings, Fat Free Ranch Dressing if your priority is keeping calories lower. It has 45 calories per serving.
Choose American Harvest Moscow Mule if you want the most protein. It has 0.3g protein per serving.
If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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