Seasoned Fries, Side vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Seasoned Fries, Side is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seasoned Fries, Side

409 kcal

Highest protein

Seasoned Fries, Side

6.1 g protein

Lowest carbs

Seasoned Fries, Side

58 g carbs

Lowest sodium

24/7 Margarita

5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Fries, SideSides & Extras	409 kcal	6.1 g	58 g	17 g	6.1 g	1,484 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose Seasoned Fries, Side if your priority is keeping calories lower. It has 409 calories per serving.

Choose Seasoned Fries, Side if you want the most protein. It has 6.1g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.