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Nutrition comparison
Signature Lemonade vs American Harvest Moscow Mule
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Signature Lemonade is lowest in calories, while American Harvest Moscow Mule gives the most protein.
Add all to calculatorLowest calories
Signature Lemonade
180 kcal
Highest protein
American Harvest Moscow Mule
0.3 g protein
Lowest carbs
American Harvest Moscow Mule
25 g carbs
Lowest sodium
Signature Lemonade
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Signature LemonadeFresh Lemonades & Flavored Iced Teas | 180 kcal | 0 g | 47 g | 0 g | 0 g | 0 mg |
| American Harvest Moscow MuleAlcoholic Beverages | 202 kcal | 0.3 g | 25 g | 0.1 g | 1.3 g | 1 mg |
Which should you choose?
Choose Signature Lemonade if your priority is keeping calories lower. It has 180 calories per serving.
Choose American Harvest Moscow Mule if you want the most protein. It has 0.3g protein per serving.
If sodium matters, Signature Lemonade is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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