Nutrition comparison

Signature Lemonade vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Signature Lemonade is lowest in calories, while American Harvest Moscow Mule gives the most protein.

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Lowest calories
Signature Lemonade
180 kcal
Highest protein
American Harvest Moscow Mule
0.3 g protein
Lowest carbs
American Harvest Moscow Mule
25 g carbs
Lowest sodium
Signature Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Signature LemonadeFresh Lemonades & Flavored Iced Teas180 kcal0 g47 g0 g0 g0 mg
American Harvest Moscow MuleAlcoholic Beverages202 kcal0.3 g25 g0.1 g1.3 g1 mg

Which should you choose?

Choose Signature Lemonade if your priority is keeping calories lower. It has 180 calories per serving.

Choose American Harvest Moscow Mule if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Signature Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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