Smoothie, Mango Flavor vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Smoothie, Mango Flavor is lowest in calories, while American Harvest Moscow Mule gives the most protein.

Lowest calories

Smoothie, Mango Flavor

200 kcal

Highest protein

American Harvest Moscow Mule

0.3 g protein

Lowest carbs

American Harvest Moscow Mule

25 g carbs

Lowest sodium

Smoothie, Mango Flavor

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoothie, Mango FlavorRefreshment Stand Items	200 kcal	0 g	51 g	0 g	1.3 g	0 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose Smoothie, Mango Flavor if your priority is keeping calories lower. It has 200 calories per serving.

Choose American Harvest Moscow Mule if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Smoothie, Mango Flavor is the lighter sodium pick at 0mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.