Strawberry Banana Smoothie vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

American Harvest Moscow Mule is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

American Harvest Moscow Mule

202 kcal

Highest protein

American Harvest Moscow Mule

0.3 g protein

Lowest carbs

American Harvest Moscow Mule

25 g carbs

Lowest sodium

Strawberry Banana Smoothie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Banana SmoothieRefreshment Stand Items	207 kcal	0 g	51 g	0 g	2 g	0 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose American Harvest Moscow Mule if your priority is keeping calories lower. It has 202 calories per serving.

Choose American Harvest Moscow Mule if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Strawberry Banana Smoothie is the lighter sodium pick at 0mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.