Nutrition comparison

Substitute, Grilled Turkey Burger Patty vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Substitute, Grilled Turkey Burger Patty is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Substitute, Grilled Turkey Burger Patty
302 kcal
Highest protein
Substitute, Grilled Turkey Burger Patty
38 g protein
Lowest carbs
Substitute, Grilled Turkey Burger Patty
0.3 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Substitute, Grilled Turkey Burger PattyClassic Burgers302 kcal38 g0.3 g17 g0.1 g591 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Substitute, Grilled Turkey Burger Patty if your priority is keeping calories lower. It has 302 calories per serving.

Choose Substitute, Grilled Turkey Burger Patty if you want the most protein. It has 38g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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